Doctor Petrenko explained the harm from excessive “drying” of the body

Physician Petrenko defined the hurt from extreme “drying” of the physique

Optimum parameters could differ relying on age. In mature males who don’t play sports activities, however lead a standard life-style, the share of muscle tissue accounts for 36 to 42%. For girls, the share is decrease, and for athletes, extra. Within the aged, it decreases, stated specialist Petrenko in an interview with Sputnik radio.

For some individuals, constructing muscle is simple, however for some it’s quite a lot of effort. Even asthenics can acquire weight. However bodily improvement happens steadily, so there isn’t a must rush, Petrenko famous. If an individual has a excessive proportion of fats mass, then the muscle tissues will develop underneath the layer of fats. Due to this fact, exhausting coaching, “drying”, might be dangerous. Adipose tissue is required for the traditional functioning of the physique, offering power and contributing to the expansion of muscle mass, the skilled concluded.

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